Weight & Volume Chargeable Weight 1999 g Note Weights are increased for some items where volumetric measurements result in a higher chargeable weight per carrier guidelines. Description Ryvita Fruit Crunch Crisp Bread 200G Wholegrain Rye Crispbread with Currants, Seeds and Oats Load It, Stack It Snack It Say bye to boring snack Times & have something worth sinking your teeth into. Crunch time. Enjoy a light British baked wholegrain Ryvita, packed full of goodness† since 1925High in fibre for a healthy gut††Rye fibre contributes to normal bowel function when consumed as part of a balanced diet and healthy lifestyle. Ryvita crispbread is high in rye fibre. Crunch time. Enjoy a light, British baked wholegrain RYVITA® packed full of goodness Why not also try our RYVITA® Thins Made to dunk, dip & share and available in tasty flavors for munching like Rosemary & Sea Salt. Kosher – KLBD Pas Yisroel By Appointment to His Majesty King Charles III Manufacturers of Crispbreads The Jordans & Ryvita Co. Biggleswade, Bedfordshire Pack size: 200G Low in Saturated Fat Natural Source of Iron, Magnesium & Zinc Ingredients Wholegrain Rye Flour, Currants (19%), Sunflower & Pumpkin Seeds (9%), Sugar, Wholegrain Wheat Flour (7%), Wholegrain Kibbled Rye, Wholegrain Oat Flakes (4%), Honey, Made with 58g of Wholegrain Rye Flour per 100g of product Allergy Information May also contain: Other Gluten sources, Sesame Seeds.For allergens, including Cereals containing Gluten, see ingredients in bold. Number of uses Approximately 13 slices per pack Net Contents 200g Additives Free From Artificial Preservatives Typical Values Per 100g % RI* Per 100g Per Slice (15g) % RI* Per Slice Energy 1562 kJ 235 kJ 3% – 370 kcal 56 kcal Fat 4.7g 0.7g 1% – of which saturates 0.7g 0.1g <1% Carbohydrate 66.6g 10.0g 4% – of which sugars 17.6g 2.6g 3% Fibre 11.2g 1.7g Protein 9.8g 1.5g 3% Salt 0.03g <0.01g <1% Magnesium 97.8mg 26% Iron 2.5mg 18% Zinc 2.0mg 20% *Reference Intake of an average adult (8400kJ/2000kcal) – – – – Approximately 13 slices per pack – – – –
